Deep Breath

Relax and calm your feelings instantly


Choose a Theme


4 Relaxing Themes, brings you to the environment virtually

  • Coast : wave sound
  • Ocean : sound of ocean
  • Rain : continuous rain sound
  • Forest : jungle insect sound

Breath Techniques


Popular Breathing Techniques

You may choose 75% and 50%, if having difficulty at the starting

  • 4-7-8
  • 4-7-8 (75% and 50%)
  • 7/11
  • 7/11 (50%)

Breathing Animation


You could follow the animation for your breathing exercise

  1. Diaphragmatic breathing animation
  2. Animate base on the technique and timing you choose

Sound Settings


Choose the marker sound to guide your breathing

  1. Voice (male or female)
  2. Beep sound
  3. Off (if you prefer only the background theme sound)

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